Why Counselling?
Sometimes it can be helpful to be able to step back and look at things from a different perspective. Counselling can give you the opportunity to think things through and explore your feelings with someone who listens to you and is non judgemental, in a warm and friendly environment.
It can be a support when you are recovering from a crisis or trauma or a time to reflect on changes you might wish to make. Everything we talk about is private and confidential.
Some if the issues which may benefit from counselling include:
It can be a support when you are recovering from a crisis or trauma or a time to reflect on changes you might wish to make. Everything we talk about is private and confidential.
Some if the issues which may benefit from counselling include:
- Anxiety
- Depression
- Bereavement
- Relationship Difficulties
- Issues around sexuality
- Changes and upheaval
- Unexplained physical ailments
- Insecurity and low confidence
- Addictive or obsessive behaviour
- Redundancy